August is here – the month where you pack up your summer clothes and leave the sand on the beach. Sometimes the heat is unforgiving. There are just as many days over a hundred degrees as there are cooler days, so it’s important to refresh yourself on the hottest holidays of the month. Ah summer, … Read more
Bananas, those yellow and potassium-rich fruits, have a unique ability to bring smiles and laughter to any occasion. Their distinctive shape, vibrant color, and sweet taste make them the perfect muse for pun enthusiasts. There are over 1000 banana varieties grown and consumed worldwide, with the most widely commercialized being the Cavendish banana. This particular … Read more
Are you ready for fall? If you don’t have your autumn decorations ready, it’s time to get them. I love this time of the year and the fun activities we can do with our family during these months. A lot of people engage in different outdoor activities. There are picking apples, raking leaves, or just … Read more
There is a vegetable that is loved by some and yet others cannot stand it. Yes, I’m talking about the vegetable cauliflower. Cauliflower has been gaining popularity and exposure, partly due to the fact that it has the ability to absorb strong flavours & often used as a healthy alternative If you’ve tried cauliflower and … Read more
Garlic is a seasoning used in various foods. It’s used for flavoring, and also believed to have medicinal properties against vampires. Numerous studies in the literature have provided evidence of garlic’s multifaceted health benefits, including its antioxidant, antiviral, antimicrobial, antifungal, antihypertensive, anti-anemic, anti-hyperlipidemic, anticarcinogenic, antiaggregant, and immunomodulatory properties. You can’t help but love garlic. We … Read more
Beetroot (a.k.a red turnip) is a popular vegetable with an unmistakably unique taste. It is commonly used in salads, sandwiches, and juices or made into other dishes. Beetroot earns its status as a functional food thanks to its rich array of beneficial components, including essential minerals, amino acids, phenolic acid, flavonoids, betaxanthin, and betacyanin. Its … Read more
Mushrooms are just a weird type of fungus; they’re gorgeous and delicious. Mushrooms, frequently overlooked, possess a rich history of culinary and medicinal use spanning millennia. Throughout history, traditional and folk medicine practitioners have extolled the virtues of various mushroom species, with the bell-shaped varieties being particularly esteemed. Luckily, we’ve been able to come up … Read more
In the world of fruits, few can rival the apple’s universal appeal. With its crisp bite, sweet or tart flavors, and versatility, the apple has earned its place as a beloved fruit worldwide. From classic pies to modern technology logos, apples have left their mark in countless ways. Apples undeniably hold a place of prominence, … Read more
Orange is a vibrant and energizing color that often brings to mind images of ripe citrus fruits and fiery sunsets. It’s a hue that effortlessly grabs your attention, radiating warmth and positivity. As a fruit, the orange is not only a delicious and nutritious treat but also a symbol of freshness and vitality. Its zesty … Read more
